Michael
Hauf was born and raised in
StoneHarbor and is a former
employee and the new owner of SHAPE.He has a Bachelor of Science in Exercise and
Sports Studies with a Concentration in Exercise Physiology and a Minor in
Biological Sciences.Michael is a National
Academy of Sports Medicine (NASM) Certified Personal Trainer with six years
experience.Additionally, he is a
Certified Corrective Exercise Specialist and a Certified Cancer Exercise
Specialist.He is also a KettleBell
Concepts Advanced Kettlebell Instructor which he utilizes in much of his
training.His most recent work
experience includes the
WilliamG.RohrerCenter for Health Fitness, a medically-based
facility, associated with
VirtuaHospital in
Voorhees,
NJ and Future Fitness in
Cherry Hill,
NJ.
In
addition to Michael, Julie Mullan is a American Council on Exercise (ACE)
Certified Personal Trainer and Certified Group Fitness Instructor.She has been with SHAPE for two years and is
currently continuing her education by testing for her ACE Advanced Health and
Fitness Specialization.Julie specializes
in one-on-one personal training, customizing programs to meet each client's
specific needs
SHAPE Wellness
Studios is proud
and excited to welcome Amanda DeGenova to the personal training staff. Amanda
received her personal training certification from the American Council on
Exercise. She is a former Captain and First Team All Conference Mid-field
Lacrosse Player at
OhioWesleyanUniversity,
where she graduated in 2003. Having started playing lacrosse when she was in
third grade, Amanda has always been heavily involved in sports and fitness. By
junior year, Amanda was NCAC Player of the Year and leading scorer in the
Conference.Her experience and love for
sports and fitness has led her to become an outstanding personal trainer. She
joins the SHAPE team with a solid foundation in fitness and an enthusiasm for
health and wellness.
In addition to our regular training packages SHAPE is proud to offer three
exciting new programs:
KICKSTART: (Limited time only!) Kickstart
your way to a healthier you.This
introductory training package includes a complimentary assessment,
consultation, six discounted one hour sessions, and a $75 gift check toward
future training at the completion of the program.
PREHAB:Geared specifically to prevention and management of arthrokinematic and
muscular dysfunction. Goals include unloading overused tissues and correcting
faulty movement patterns allowing you to reduce joint stress, reduce pain,
prevent injury, and function as your body should.
RENEW: Comprehensive conditioning
program developed specifically for cancer survivors. Goals include increasing
strength, flexibility, treatment tolerance, functional capacity, and overall
quality of life.
Additional
programs and classes will be available soon.
Please call for information on packages programs and rates.