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TRAINING

Our commitment to the science of fat loss, strength and conditioning, and athletic performance is what makes Shape the leader in progressive fitness and holistic health in Cape May County. It is also what gives our clients unparalleled results. With our unique assessment process and scientifically proven program design, Shape is able to provide our clients with the personalized programs, whether in private or small group setting, designed to reach their goals in the most efficient way possible.

Call for complimentary consultation/assessment today.

609.206.1666 

Training
class schedule

Fall 2024 Schedule Coming Soon!

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Summer Sched 2024
CONTACT
Stone Harbor Fitness

9407 2nd Ave

Stone Harbor, NJ 08247

info@ShapeHolistic.com


Tel: 609.206.1666

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