TRAINING

Our commitment to the science of fat loss, strength and conditioning, and athletic performance is what makes Shape the leader in progressive fitness and holistic health in Cape May County. It is also what gives our clients unparalleled results. With our unique assessment process and scientifically proven program design, Shape is able to provide our clients with the personalized programs, whether in private or small group setting, designed to reach their goals in the most efficient way possible.

Call for complimentary consultation/assessment today.

609.368.6900 

Meet the Team

Michael Hauf / Kate Hauf

Owner/ Training/ Barre

Nathalie Keane

Training/ Nutrition

Andee Parker

Yoga/ Pilates/ Massage

Tara Malloy

Yoga